Pole Dancing Classes For Adults

Dance NJ PAC, Fred Astaire Dance Studio, Millstone Dance, Grooves Unlimited Dance Studio, Quick Quick Slow Ballroom Dance Studio, Dancing Through Life . Start with Infusion, then become a member.

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Learning to Pole Dance In 30 Days | Glamour

Our experienced instructors will help you reach your fitness goals and have fun while doing it.

Pole Fitness Basics

Intro to Pole. Available on Fridays and Saturdays, but by appointment only.

POLE DANCE Learn the art of pole dance. Intimate semi-private training. Most studios offer a $99 per month option that includes 4 classes, while memberships in the $150 to $200 per month range typically include unlimited classes. Deviant Dance Tribe is a grassroots, Adults Only, Dance & Fitness company. Welcome to Austin's premier pole dance & aerial arts studio designed exclusively for adults seeking a space to embrace fun, freedom, and self-expression.

Midwest Movement Collective All-in-one Dance & Movement studio for Adults. Our classes are designed to cater to all levels of fitness.



For anyone new to pole or beginner level.

Pole helps to improve your body awareness and endurance, all while being a fun, interactive exercise …. Xpert 1&2, 3&4, Spin Pole and Children's Aerial Qualifications. We welcome beginners with open arms, offering drop-in classes and progressive programs to suit all fitness levels.

Pole dancing classes cost $99 to $200 per month on average, depending on the studio, location, number of classes included, and your membership commitment or contract length.

At Apple Jelly Studios, their mission is to educate, encourage, and inspire students through pole fitness classes.

Pink Lemon Studio is the premier pole dancing studio in the St Louis area. Life is hard enough, learning to fly doesn't have to be.

Pole Dance Choreography Oh Wonder / Beginners-Intermediate

Whether you're poling for fun, fitness, a competition or performance - join our family and make Foxy Fitness and Pole your pole home! We value open communication and giving all voices a chance to be heard.

1 ON 1 LESSONS Teach your truth. These instructors include Natasha Wang, Dimitri Politov, Yvonne Smink, Maddie Sparkle, and Pink Puma amongst many more. First Aid Trained.







Our adult dance classes are designed to let you shine as you find grace and fluidity through movement, learn to let go of fear as you spin around the pole, and build .



Embrace fun . Take the stage. DANCECLUB Asheville is an all inclusive dance studio in Asheville, NC with a goal to offer students a place to have fun, express themselves, exercise, learn something new, build new skills and be a part of a community of like minded people.

Midwest Movement Collective offers a safe, inclusive, and enjoyable atmosphere for adults to learn + express themselves through pole dancing, aerial arts, yoga, and all forms of grounded movement. Our passion is offering tailored pathways unique to your pole-centric movement journey. We recommend 4-6 classes or more before you’re ready .





We’ll also focus on learning proper body alignment and technique.